While it is true that the majority of women have cysts in their
ovaries, most of them rarely know of their existence. This is the case because
most women rarely experience the symptoms of ovarian cysts as they are usually
small in size. There are however significant cases where cysts cause a lot of
discomfort and as a result may make the life of a woman unbearable. The
following are some of the ways through which you can manage symptoms of cysts
on ovaries naturally.
Abdominal pain and bloating is a common sign of cysts on
ovaries. When cysts grow in size, they usually affect the functioning of the ovary
and adjacent tissues and organs and thus causing the pain and bloating. In
cases where a woman has complex ovarian cysts, the pain and degree of bloating
may be severe.
A strap-on heating pad will come in handy when it comes to
ovarian pain. This is so because the heat produced by the pad will increase the
blood flow to the ovaries and adjacent tissues and thus alleviating the pain.
Any swelling and discomfort will also be reduced by the heat produced by the pad.
You can also use a bottle filled with hot water, provided you wrap the bottle
in clothing to avoid the bottle scalding you, to relieve the pain.
Most of the symptoms of cysts on ovaries that women
experience can be prevented by eating a healthy and balanced diet. This is so
because there are foods which are known to decrease irritation. Eating fruits
and salads is the easiest way to keep any discomfort at bay. This is so because
such foods are considered natural diuretics. They also contain substances that help
in the detoxification of the body. Vegetable such as cucumbers, lettuce,
carrots and tomatoes have been found to be effective when it comes to managing
pain from ovarian cysts.
Since blood flow is critical when it comes to the severity
of the symptoms of ovarian cysts, it is important that you engage in activities
that help you to exercise your body. Exercise is also good in helping the body
to get rid of toxins and thus it is a healthy way to live.
Although it is not entirely natural, birth control pills can
be effective in helping you to manage the growth of ovarian cysts. This is so because
studies show that there is a relationship between a woman’s menstrual cycle and
the development of cysts on ovaries. As such, using them can be helpful in
helping you to relieve some of the severe symptoms of cysts. You should however
consult your doctor before resorting to the use of contraceptives as a way to
get rid of ovarian cysts because of the severe side effects that come of them
have.
